Nutritional information for jersey mike's. Feb 17, 2021 · calories. 31-104 g. fat. 28-81 g. prot...

There are 1540 calories in a Giant Super Sub from Jersey Mike

There are 810 calories in a Regular Ham and Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 810 calories in a Regular Ham and Provolone, you would have to run for 71 minutes or walk for 116 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Ham and Provolone (470 ...Mike Lindell, the founder of MyPillow, has taken the bedding industry by storm with his latest product: Mike Lindell Sheets. These sheets are made from high-quality materials that ensure a comfortable and restful sleep experience.Home Foods Jersey Mike's Subs Sandwiches & Burgers How many calories inJersey Mike's Subs Sandwiches & Burgers Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise Regular #17 Steak Philly White Sub #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaiseFeb 17, 2021 · There are 630 calories in Regular Grilled Portabella Mushroom & Swiss from Jersey Mike's. Most of those calories come from fat (43%) and carbohydrates (41%). To burn the 630 calories in Regular Grilled Portabella Mushroom & Swiss, you would have to run for 55 minutes or walk for 90 minutes. -- Advertisement. Feb 17, 2021 · A Jersey Mike's Mini Original Italian contains 560 calories, 31 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Original Italian from Jersey Mike's Subs. Dietary Fiber 4g. Sugars 3g. Protein 10g. 2% Calcium 20mg. 20% Iron 3.6mg. 0% Vitamin A 0mcg. 17% Vitamin C 15mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day …Jersey Giant Subs is a tribute to simpler times: a family-owned business serving high-quality, freshly-made sandwiches. In competition with some of the largest chain restaurants in the country, we continue to thrive. We believe that the reason for this is simple: we take immense pride in the subs that we make and hold ourselves accountable for ...There are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%). To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or walk for 160 minutes. TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Sub (640 calories) instead. Home Foods Jersey Mike's Subs Sandwiches & Burgers How many calories inJersey Mike's Subs Sandwiches & Burgers Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise Regular #17 Steak Philly White Sub #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise42-152 g. fat. 34-93 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Supremes contain between 650-2160 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Supreme (650 calories), while the Giant Club Supreme contains the most calories (2160 calories).520-1750 calories California Dreamin' Nutrition Facts 420-1420 calories Cancro Special Nutrition Facts 530-1720 caloriesDiscover Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu.21+. Not 21+. EN ES. MIKE'S IS HARD. SO IS PRISON. DON'T DRIVE DRUNK® PREMIUM MALT BEVERAGE. ALL REGISTERED TRADEMARKS, USED UNDER LICENSE BY MIKE'S HARD LEMONADE CO., CHICAGO, IL …According to their website and nutrition facts, the low calorie menu at Jersey Mike's Subs consists of as many as 328 options with under 500 calories. For more low calorie choices at Jersey Mike's Subs, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by ...There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Specialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,500 locations open and under development nationwide, has a long history of community involvement and support. Started at the Jersey Shore in 1956, Jersey Mike's serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with …Flood insurance is an area of insurance that is all too easy to neglect until it is too late. New Jersey and the surrounding states experience a fair amount of flooding during hurricane season. This makes it necessary for all homeowners and...Provolone and Turkey. Our turkey sub is one of our most popular sandwiches. Our zero additives, 99% fat-free turkey breast and provolone is bursting with flavor. Get a giant, and don't forget to share! Order Now Back to Cold Subs. Our turkey sub is one of our most popular sandwiches. Freshly made on premises. Our protein-packed tuna sub is made right on site with freshly chopped celery, mayo, and a dash of pepper. Try it Mike's Way for flavor you're sure to crave. Order Now Back to Cold Subs.According to their website and nutrition facts, the low calorie menu at Jersey Mike's Subs consists of as many as 328 options with under 500 calories. For more low calorie choices at Jersey Mike's Subs, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by ...Jersey Mike's Subs Browse a list of all products from Jersey Mike's Subs Find Jersey Mike's Subs locations near me ‹ « 1 2 3 4 5 » › Showing 1 - 15 of 820 Calories and nutrition information for Jersey Mike's Subs products. Page 1Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...Jersey Mike's Nutrition Facts & Calories Cold Subs. Desserts. Drinks. Hot Subs. Salads. Sides. Product: Size: * Please Note: Cornmeal is used during the baking process of our bread. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Jersey Mike's #17 Steak Philly Sub on Rosemary Parmesan Bread. 1 regular (383g) Nutrition Facts. 750 calories. Log food. Jersey Mike's #6 Roast Beef & Provolone Sub on White Bread. 1 mini (275g) Nutrition Facts. 460 calories.Grilled onions, peppers & white American cheese. Our Famous Philly's sister sub, the Chicken Philly is grilled fresh to order with tender chicken, peppers, onions, and white American cheese. Order Now Back to Hot Subs.Jersey Mike's uses deli meat from several different brands. In particular, Jersey Mike's uses the following brands: Hebrew National, Boars Head, and Atlas Forge. ... Processed deli meats contain chemicals and artificial ingredients that compromise their nutritional value. They also often have high levels of salt and sugar which can cause ...Browse all the foods and products from Jersey Mike's Subs and get their nutritional information. Sandwiches, Wraps #13 Original Italian Wheat Tortilla Wrap without vinegar, oil or mayonnaise 1 order (15.7 oz) 700 Cal Turkey Honey Mustard Flour Tortilla Wrap 1 order (13.3 oz) 560 Cal Regular #08 Club Gluten Free Sub, with mayonnaise A Jersey Mike's Regular Chicken Philly contains 660 calories, 24 grams of fat and 65 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chicken Philly from Jersey Mike's Subs. Calorie analysis. There are 660 calories in a Regular Chicken Philly from Jersey Mike's.According to their website and nutrition facts, the low calorie menu at Jersey Mike's Subs consists of as many as 328 options with under 500 calories. For more low calorie choices at Jersey Mike's Subs, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by ...A chilled peach sugar cookie finished with fresh whipped cream and delicious peach topping. A red velvet cookie topped with a swirl of delicious vanilla cream cheese frosting and a sprinkle of crumbly red velvet cookie crumbs. 2,000 calories a day is used for general nutrition advice, but calorie needs may vary.Ride Istanbul's ferries. Climbing aboard one of the city's famous flotilla of ferries is the quintessential Istanbul experience. The trip between Asia and Europe on a commuter ferry is hard to beat, but the Bosphorus tourist ferries that travel the great strait from Eminönü toward the mouth of the Black Sea are even better, offering ...42-152 g. fat. 34-93 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Supremes contain between 650-2160 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Supreme (650 calories), while the Giant Club Supreme contains the most calories (2160 calories).Home Foods Jersey Mike's Subs Sandwiches & Burgers How many calories inJersey Mike's Subs Sandwiches & Burgers Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise Regular #17 Steak Philly White Sub #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise There are 400 calories in a Mini Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (48%) and carbohydrates (39%). To burn the 400 calories in a Mini Natural Turkey Sub, you would have to …Jersey Mike’s FAQ. If this Jersey Mike’s gluten-free menu was helpful or if you find something inaccurate, please let us know below. Not happy with the Jersey Mike’s menu? Let them know we want healthier gluten-free options. 800-321-7676 (customer service phone) Contact Jersey Mike’s.Jersey Mike's Subs Nutrition Facts. Choose My State. AL AZ CA CO CT DE FL GA IL IN KS KY LA MD MA MI MN MO NE NV NH NJ NY NC OH OK OR PA RI SC TN TX VA WA DC WV WI All Less. Jersey Mike's Subs Menu. Last Update: 2023-07-11. Order Online. Cold Subs: Turkey and Provolone: 0. $7.25: Regular. MORE. Turkey and …When it comes to supporting your favorite NFL team, there’s nothing quite like donning an authentic jersey. However, purchasing official NFL jerseys can often put a dent in your wallet. Luckily, there are ways to score these highly sought-a...Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...Jul 20, 2023 · There are 490 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Bowl.: Calorie breakdown: 69% fat, 6% carbs, 24% protein. Jersey Mike's Subs Menu and Prices. Last Update: 2023-07-11. Catering Chips, Drinks & Dessert Cold Subs Hot Subs Wraps. Subs By The Box (Feeds 10) $58.00. 0. Lunch Box. $10.15. Mini.Product: Size: * Please Note: Cornmeal is used during the baking process of our bread. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques, ingredient substitutions, product testing, sources of supply, …There are 470 calories in 1 serving of Jersey Mike's #1 BLT - Bowl.: Calorie breakdown: 82% fat, 5% carbs, 13% protein.Are you a history buff or someone with a deep interest in exploring the roots of ancient civilizations? If so, then the Mike Huckabee Israel Tour might just be the perfect opportunity for you.Facebook. While the average sub sandwich from Jersey Mike's costs between $8 and $12 before upgrades, you can expect to pay less for breakfast sandwiches. In fact, they all go for under $6 (via Allmenus ). So, if you wander into Jersey Mike's at 10:00 a.m. with a small budget, the breakfast menu is your friend.Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.Jersey Mike's Subs Calories and Nutrition Facts. Food. Calories. Protein. Total Fat. #1 BLT Sub with Mayo, Flour Tortilla Wrap. 810. 21g. 54g.calories. 22-77 g. fat. 13-38 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Natural Turkey Subs contain between 400-1310 calories, depending on your choice of size. The size with the fewest calories is the Mini Natural Turkey Sub (400 calories), while the Giant Natural Turkey Sub contains the most ... The Jersey Mike's nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Jersey Mike's meal.Specialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,500 locations open and under development nationwide, has a long history of community involvement and support. Started at the Jersey Shore in 1956, Jersey Mike's serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with …Nutrition Facts e s t (g) (g) (g) g) g) (g) (g) (g) (g) CINNAMON APPLE PIE 1 240 140 16 6 0 0 260 35 1 12 3 TENDER - CLASSIC 1 150 60 7 3 0 35 610 12 1 0 13 LEG - CLASSIC 1 160 80 9 4 0 40 460 5 1 0 14 NUGGETS 4 Pieces 190 110 12 6 1 40 440 10 0 0 11 KIDS MEALS (SEE REG SIDES, KIDS BEVERAGES AND SAUCES AS LISTED)Sep 29, 2022 · The Healthiest Sandwiches On Jersey Mike’s Menu. The lowest calorie sandwich available on the Jersey Mike’s menu is tied between the No. 16 Mike’s Chicken Philly and the No. 19 BBQ Beef, both of which come in at 670 calories. If you are more interested in a classic cold sub, you can opt for the No. 1 BLT, which contains only 700 calories. Bacon, lettuce and tomato. The BLT was added to the Jersey Mike’s menu in the mid-90’s and has earned its spot at #1. Served with freshly grilled Applewood smoked bacon, shredded iceberg lettuce and perfectly ripened tomatoes, try it Mike’s Way for that extra and unexpected zing you’ve been missing. Order Now Back to Cold Subs. The BLT ...Feb 17, 2021 · There are 780 calories in a Regular Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 780 calories in a Regular Turkey & Provolone, you would have to run for 68 minutes or walk for 111 minutes. TIP: You could reduce your calorie intake by 320 calories by choosing the Mini Turkey & Provolone (460 ... 1160 . 770 . 804 . 636 . 632 . 656. 839. 1043. 646. 824. 1023. 636. 809. 1003. 646. 824. 1023. 716. 929. 1163. 666. 854. 1063. 743. 970. 1218. 651. 832. 1033. 636 ...A Jersey Mike's Regular Natural Turkey Sub contains 690 calories, 40 grams of fat and 60 grams of carbohydrates. On this page: Calorie Analysis Nutrition Label Weight Watchers Points Customer Ratings Allergens Ingredients Calorie analysis There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's.Feb 17, 2021 · There are 780 calories in a Regular Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 780 calories in a Regular Turkey & Provolone, you would have to run for 68 minutes or walk for 111 minutes. TIP: You could reduce your calorie intake by 320 calories by choosing the Mini Turkey & Provolone (460 ... Roast beef, turkey, swiss, applewood smoked bacon and mayo. This one-of-a-kind club takes savory to a whole new level. Our premium quality Swiss cheese, all natural oven roasted Choice Top Round roast beef, turkey, …How many calories in jersey mike's #8. Jersey mikes nutritional.info. Jersey mike's menu nutrition. Jersey mike's number 8 nutrition. ... Jersey Mike's Keto Breakfast Options (available at select locations) Be sure to ask for your breakfast item to be in a bowl with no bread! #2: Bacon, Egg, & Cheese: 299 Calories | 24g Fat | 3g Total Carbs ...Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates (35%). To burn the 690 calories in a Regular Natural Turkey Sub, you would have to run for 61 minutes or walk for 99 minutes. TIP: You could reduce your calorie intake by 290 calories by choosing the Mini ...Nutrition Guide allows you to see what is in each menu item so you can make informed choices for your family. 36897_ChainWide.indd 2-3 9/27/17 3:08 PM. 15g 9 g 11g 46 g 21 16 0 g 0 0 5 4 g 3 1 1 1 g 26g 31g 21 3.5g 0 g38 g2 7 19g 5 g0 g31 1 1 16g 3g 0 g31 g1 1 25 12 g0 32 2g 1g 20 11 g0 g40 2 1g 15g 5 g0 g51 3 8 27gFamous Roast Beef & Provolone Cold Sub – Giant. $18.95. Famous Roast Beef & Provolone Cold Sub – Mini. $8.60. Famous Roast Beef & Provolone Cold Sub – Regular. $11.35. Ham and Provolone – Giant. Provolone and ham. Served Mike’s Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.Sandwich Catering. Nothing pleases like when you cater from Jersey Mike's Subs! Choose from our wide variety of authentic Northeast-style subs, refreshing salads, and fresh baked cookies. Your catering order will arrive ready to serve, complete with plates, utensils and napkins. View Local Pricing. or Order Online Now!Jersey Mike's Subs, Manasquan, NJ. 1,108,170 likes · 4,891 talking about this · 70,072 were here. It all started back in 1956...Oct 25, 2013 · Show full nutrition information. Jersey Mikes Philly Chicken Regular With Cheese (1 serving) Calories: 640, Fat: 24g, Carbs: 58g, Protein: 50g. Show full nutrition information. Jersey Mikes #19 Minn Bar-B-Q Beef W/bbq Sauce (1 serving) Calories: 320, Fat: 6g, Carbs: 39g, Protein: 26g. Show full nutrition information. Feb 17, 2021 · There are 930 calories in a Regular The Veggie from Jersey Mike's. Most of those calories come from fat (57%). To burn the 930 calories in a Regular The Veggie, you would have to run for 82 minutes or walk for 133 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini The Veggie (550 calories) instead. calories. 31-104 g. fat. 28-81 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Original Italians contain between 560-1780 calories, depending on your choice of size. The size with the fewest calories is the Mini Original Italian (560 calories), while the Giant Original Italian contains the most calories ...Jersey Mike's Keto Beverages. Diet beverages will vary by location but may include: Diet Dr. Pepper, Diet Mountain Dew, Diet Mug Root Beer, Diet Pepsi, Diet Sierra Mist, Diet Tropicana Twister Orange, and unsweetened iced tea. Nutrition information pulled from the Jersey Mike’s website. Favorite Keto Jersey Mike's Ordercalories. 30-61 g. fat. 25-51 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Grilled Portabella Mushroom & Swiss contain between 630-1260 calories, depending on your choice of size. The size with the fewest calories is the Regular Grilled Portabella Mushroom & Swiss (630 calories), while the Giant ...Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. Navigate. HOME; EXERCISE. ... Jersey Mike’s …Find calories, carbs, and nutritional contents for #7 Turkey and Provolone Sub In A Tub, Mike's Way Original (No Salt) and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. Food. Exercise. ... Jersey Mike's Subs #7 Turkey & Provolone, Mike's Way, In A Tub. Jersey Mike's. Ham & Provolone (Mike's Way) - Sub In A Tub. Jersey Mike's25-89 g. fat. 25-76 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Turkey & Provolones contain between 460-1480 calories, depending on your choice of size. The size with the fewest calories is the Mini Turkey & Provolone (460 calories), while the Giant Turkey & Provolone contains the most calories (1480 ...Grilled onions, peppers, mushrooms, jalapeños & extra white American cheese. We don't call it the Big Kahuna for nothing. It's big on taste and, well, big! This is no ordinary cheese steak. We pack it with grilled onions, peppers, mushrooms, jalapeños, and extra cheese, carefully crafted with our tender beef steak. Challenge accepted.Nutrition information includes calories, carbs, weight watchers points,allergy information and ingredients. Popular Restaurants. Wendy's Nutrition ... Jersey Mike's Nutrition. Jet's Pizza Nutrition. Jimmy Johns Nutrition. KFC Nutrition. Krispy Kreme Nutrition. Krystal Nutrition. Kwik Trip Nutrition. La Madeleine Nutrition.Calorie analysis. There are 460 calories in a Mini Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (33%). To burn the 460 calories in a Mini Turkey & Provolone, you would have to run for 40 minutes or walk for 66 minutes. -- Advertisement.What Does a Jersey Mike’s Franchise Cost? To buy a franchise with Jersey Mike’s, you'll need to have at least liquid capital of $100,000. Franchisees can expect to make a total investment of $177,943 - $592,851. Jersey Mike’s charges a franchise fee of $. They also offer a discount for veterans.We do not recommend our meals for those who have any severe food allergies. Fish and Shellfish, while often not on the main menu, are frequently run as specials and are in our facilities. See the picture menu along with all the nutrition info for Clean Eatz Kitchen's current menu of weight loss, keto, extra protein, & gluten-free meals & snacks.The nutrition information is based on standard product formulations and serving sizes. Calories for fountain beverages are based on standard fill levels plus ice. If you use the self-service fountain inside the restaurant for your drink order, see the sign posted at the beverage fountain for beverage calories without ice. ...A Jersey Mike's Regular Chicken Philly contains 660 calories, 24 grams of fat and 65 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chicken Philly from Jersey Mike's Subs. Calorie analysis. There are 660 calories in a Regular Chicken Philly from Jersey Mike's.There are 400 calories in 1 order (9.4 oz) of Jersey Mike's Subs #16 Chicken Philly In A Tub. You'd need to walk 111 minutes to burn 400 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Jersey City, New Jersey is one of the best places to live in the U.S. in 2022 because of its access to New York City (without the New York prices). Becoming a homeowner is closer than you think with AmeriSave Mortgage. Don't wait any longer...There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Manufacturer Ingredients. Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices.Website. www .jerseymikes .com. A Sub Above, LLC, doing business as Jersey Mike's Subs, is an American submarine sandwich chain headquartered in Manasquan, New Jersey. The Jersey Mike's franchise has about 2,000 locations. [3] Outside of the United States, there are two locations in Ontario, Canada; ( London and Kitchener) and one …Jersey Mike’s Catering Reviews. There are now three sizes available for those who frequently crave for subs. Jersey Mike’s first size is a 5-inch Mini sub that can feed only one person. A second size that can feed one to two persons is the 7-inch Regular sub, also called a Wrap or a Tub. The third size is a 14-15 inch Giant sub that can ...42-152 g. fat. 34-93 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Supremes contain between 650-2160 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Supreme (650 calories), while the Giant Club Supreme contains the most calories (2160 calories).There are 470 calories in 1 serving of Jersey Mike's #1 BLT - Bowl.: Calorie breakdown: 82% fat, 5% carbs, 13% protein.Provolone and Turkey. Our turkey sub is one of our most popular sandwiches. Our zero additives, 99% fat-free turkey breast and provolone is bursting with flavor. Get a giant, and don't forget to share! Order Now Back to Cold Subs. Our turkey sub is one of our most popular sandwiches.Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ... Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...We would like to show you a description here but the site won’t allow us. A Jersey Mike's Regular Natural Turkey Sub contains 690 calories, 40 grams of fat and 60 grams of carbohydrates. On this page: Calorie Analysis Nutrition Label Weight Watchers Points Customer Ratings Allergens Ingredients Calorie analysis There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's.. Applewood smoked bacon, lettuce, tomato, white AmericanFeb 17, 2021 · There are 690 calories in a Re Tenderly sliced steak, grilled onions, mushrooms, peppers, jalapeños, gooey slices of American cheese, and a strip of chipotle mayo make this sandwich one epic meal. [1] How to order: Ask for the sub by name or order a #56 (Big Kahuna Cheese Steak) combined with a #43 (Chipotle Cheese Steak). 2. Our Menu Prices and items vary slightly per loc There are 780 calories in a Regular Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 780 calories in a Regular Turkey & Provolone, you would have to run for 68 minutes or walk for 111 minutes. TIP: You could reduce your calorie intake by 320 calories by choosing the Mini Turkey & Provolone (460 ...Feb 17, 2021 · A Jersey Mike's Mini Original Italian contains 560 calories, 31 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Original Italian from Jersey Mike's Subs. Welcome to the club. Order Now Back to Cold Subs. This is the...

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